Cat & Cow Hip Flow with @LilliesYoga
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Cat & Cow Hip Flow - Practice Makes Perfect, right?
- Thread starter Arjun
- Start date
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Flintstone61
Known around here
Yes, gentleman of Culture, we meet again to participate in Yoga class.
duplo
Getting comfortable
Funny that you found these videos not earlier.
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"Cow" and "cow hip"?Cat & Cow Hip Flow with @LilliesYoga
I'm thinking more like....."camel".
Flintstone61
Known around here
I think we should all aspire to this level of balance.
Cat & Cow Hip Flow with @LilliesYoga
I'm actually not a betting man BUT......I'll bet there's a recent spike in men's interest in these types of yoga videos....all for personal health reasons, of course.
No BS - she means business
Flintstone61
Known around here
Well if nothing else, I realized the benefit of stretching my hamstrings to alleviate heel pain.