I would be cautious about using this function for a couple of reasons. First, during an update the system may hang and you will not be recording until you manually restart the program. Second, some updates, particularly ones that introduce new features, can be buggy. What i do is, once i have a stable version, i only manually update when a new feature that i want is introduced. With these initial updates they are all bug fixes so updating is recommended but for the long term i would disable the auto update.