Be careful of some variants of h.264 and h.265 The + Plus version of these protocols is non standard and is not supported by BI or the Intel processors.
I run 14 cameras, with substream, plus 10 clone cameras in BI at about 12 FPS, 700 MP/s with H.264 on an I7-4790 at under 20% CPU.
If you look at the pictures in the example, there is a lot of constant color, this allows for good compression. I did a test on a 2MP camera without HA in BI, at both h.264 and h.265, I used a multi colored board that was moving, there was less than 10% difference in recorded file size. A lot of motion and changing colors will not compress very easily.