Thanks @mat200 very interesting. I walk 2 1/2 miles every day to combat insulin resistance and I do my own yard work. This is further encouragement to keep it up. Sounds like being outside is beneficial even if I have on long sleeves in colder weather, so I don't have to walk in a Speedo? Don't try to visualize that, it wouldn't be pretty.
I am 73, I ride my bicycle between 13 and 16 hours per week. I have not had covid.
My wife is 77 and walks 5 miles per day with the dogs, she has not had covid.
We live in the sunny swap called Houston tx.
We both take 4000iu D3 supplement and 10MG melatonin at night.
we have had the J&J vaccine early last year.
I’m adding melatonin to my daily regiment. While I live in FL frankly over the past two years for various reasons, I don’t spend much time outdoors like I used to.
Im reading studies saying anywhere from 5-10mg per day taken at night.
More data on therapeutics that our government never bothered to tell us
Melatonin is registered to treat circadian rhythm sleep–wake disorders and insomnia in patients aged 55 years and over. The essential role of the circadian sleep rhythm in the deterioration of sleep quality during COVID-19 confinement and the lack ...
www.ncbi.nlm.nih.gov
The preclinical data suggest that melatonin may inhibit COVID-19 progression. It may lower the risk of the entrance of the SARS-CoV-2 virus into cells, reduce uncontrolled hyper-inflammation and the activation of immune cells, limit the damage of tissues and multiorgan failure due to the action of free radicals, and reduce ventilator-induced lung injury and the risk of disability resulting from fibrotic changes within the lungs. Melatonin may also increase the efficacy of COVID-19 vaccination
To discuss the use of melatonin as an early treatment option on the first day of diagnosis for COVID-19. Medical Subject Headings terms “COVID-19” and “viral diseases” were manually searched on PubMed, and relevant articles were included. The ...
"Throughout the pandemic, there have been reports across China of pets being killed in the name of virus prevention after their owners are sent to isolation or quarantine, causing an outcry among the country’s growing legion of devoted pet owners. This week, a video widely shared online appeared to show an anti-epidemic worker in Shanghai beating a corgi to death on the street after its Covid-positive owner had been taken away. "
Residents barred from leaving their homes are "walking" their dogs indoors and worry what will happen if they test positive and have to leave their pets behind, NBC News reports.
The plandemic continues, but its origins are still a nefarious mystery. How did the world get sick, how did Covid really spread, and did the Satanic elite tell the world about this bioweapon ahead of
Wow, all of this over less than 1% death rate...Wake Up People!!! this has Nothing to due with a virus...Not a world I want to live in…Global Fear ,very important to understand where this spirit of Fear is coming from…
Think about it, how do you know someone is asymptomatic without testing 26 million people...makes no sense to me...Sounds like they are punishing those who are Healthy...
www.zerohedge.com
