@TVille
@gwminor48
Do not want to take the thread off topic, but....
I am 72 yo, been on Keto for over 3 years, I am 6ft @172lb, my cholesterol is over 300, my A1C is 5.3.
I have drop more than 40 Lb, lowered by A1C from 6.9. I am an exercise nut., i do 2+ hours of high cardo 4 days a week (+135 BPM).
I have a cardiologist, who is also an exercise nut and supports Keto and intermittent fasting. It is possible to find a doctor that is on board with Keto, it takes a while looking. If you doctor is over weight, find another doctor.... It is possible to reverse diabetes.
Both my parents dies from diabetes